The method of taking American ginseng extract varies depending on the form of the product, the individual’s constitution and specific needs. The following are some suggested ways of taking it:
1. Method of taking
Take by decoction:
Put American ginseng extract (or American ginseng tablets) into a casserole dish and add appropriate amount of water.
Decoct for a period of time over moderate heat, usually 30 minutes to 1 hour is recommended to ensure full release of the active ingredients.
After decoction, strain off the dregs and take the juice.
As for the dosage, it is usually recommended to take 3 to 6 grams at a time, but the exact dosage should be determined according to the individual’s physical condition and doctor’s advice.
Made into pills or powder:
Mix American ginseng extract with other herbs to make pills or bulk.
When taking it, follow the dosage and frequency recommended by your doctor.
Softgel form:
For American ginseng extract softgel capsules, it is usually recommended to take the dosage as stated in the product instructions.
Before taking, please read the product instruction carefully to understand the method of taking the product and precautions.
2. Time of taking
Take it before or after meal:
For diabetic patients, oral administration of American ginseng extract two hours before meals may help to lower blood sugar after meals.
Generally, you can choose to take it before or after meal according to your personal habits and doctor’s advice.
Long-term use:
American ginseng extract usually needs to be taken continuously for a certain period of time for best results.
Generally, a course of treatment lasts for 10 to 15 days, but the exact duration of the course of treatment should be determined according to the individual’s physical condition and doctor’s advice.
3. Precautions
Not suitable for use with quinoa:
There are contraindications between Radix Panax Ginseng Extract and Veratrum, and should not be used at the same time.
Contraindicated people:
It is forbidden to be taken by those who have deficiency of spleen yang, cold and dampness in the obstruction and dampness and heat in the interior.
Pregnant women, lactating women, children and other groups should take under the guidance of a doctor.
Dietary Contraindications:
During taking American ginseng extract, spicy, greasy, raw and cold food should be avoided to avoid affecting the absorption of the drug.
It is also necessary to avoid smoking and alcohol, so as not to cause discomfort.
Allergic reaction:
People who are allergic to American ginseng should avoid taking it to avoid allergic symptoms such as itching and rash.